Suna Bath Eather Steam or Dry any experienc?

Hi colleagues,

I started doing dry and steam Suna bath the last two weeks as part of my effort to detox. Don’t know if this is right or anyone has experience with SUNA bath. Hope to hear what you know, have read or experience.


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Hi @Labu,

I haven’t seen any evidence that saunas are helpful at all for HBV infection.

There’s also no evidence that it helps detoxify your body, this is the job of your kidneys and liver, not really your sweat glands.

I would not use this as an antiviral or detoxifying measure, but if it helps you relax, then that’s great.


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