Dear all,
I’m Pearl from LiverWELL and we’re hosting this free program in March called “ My Liver Health Program ”, featuring a series of online healthy lifestyle coaching sessions to support people interested in optimizing their liver health as well as those looking to manage their chronic liver conditions – viral hepatitis (including hepatitis B), cirrhosis, fatty liver, and a range of other liver diseases. It is also open to friends, family, and carers of those living with chronic liver disease. Managing a chronic condition can be isolating and confusing, this program gives you the opportunity to hear from experts and lived experience speakers, meet individuals with common goals and build a support network.
My liver health program is comprised of a series of 5 free sessions covering:
Session 1: March 15 – Health Literacy and Goal Setting
Session 2: March 17 – Eating Well
Session 3: March 22 – Getting active
Session 4: March 24 – Drink Aware
Session 5: March 29 – Feeling Well
To register, please visit: https://liverwell.org.au/services/my-liver-health/
Please feel free to email me at pearl@liverwell.org.au if you have any questions.
Cheers,
Pearl